Temple of Consciousness
Temple of Consciousness
The Foundation Course offered by the World Community Service Centre (WCSC) is a beginner-friendly program focused on Simplified Kundalini Yoga (SKY). Founded on the philosophy of Vethathiri Maharishi, this introductory course provides foundational tools to master physical health, mental focus, emotional balance, and spiritual development.
Neuro-Muscular Breathing, hand exercises, leg exercises, eye exercises, relaxation techniques, reflexology, acupressure and Makarasana practices.
Kundalini Awakening, Agna Meditation, Thuriya Meditation and Shanthi Meditation to improve concentration, peace and intellectual clarity.
Ancient Siddha anti-ageing techniques that strengthen immunity, conserve vital energy and support healthy ageing.
Analysis of Thoughts, Moralization of Desires, Neutralization of Anger, Eradication of Worries, Family Peace and Science of Blessings.
Lowers mental frequency to alpha levels, reducing stress, anxiety and emotional disturbances.
Enhances physical well-being and strengthens the body's natural defense mechanisms.
Improves memory power, concentration, willpower and decision-making ability.
Develops self-awareness, inner peace, harmony and balanced living.
✓ Open to anyone above 15 years of age
✓ No prior training in yoga or meditation is required
✓ Suitable for complete beginners
✓ Available through Residential and Online Programs